Transfer the mixture to a 10” cast iron skillet and sprinkle the Parmesan and crushed Moon Cheese over the top. Enter, Moon Cheese. - The Big Keto Broccoli Casserole with Bacon and Cheese. Heavy cream: Can replace with light cream or half & half Bacon: Adds protein and flavor to the dish.I like to use thick cut turkey bacon … Place the broccoli in the bottom of a well greased 9×9 casserole dish. This creates a casserole … Ingredients for Keto … This dish is simple to make, and everyone will love it. In a 2 quart greased casserole dish, combine all of your ingredients. These keto bread crumbs can be used as a breading substitute for chicken, pork chops, etc. Would be a crowd pleasing side for Thanksgiving! Again, fresh is always best! After that, you’ll mix up the broccoli with the cream cheese, sour cream, shredded cheese, bacon(! Pour the thickened cheese mixture over the broccoli and chicken in the casserole dish. Simply place the florets in a bowl with a few tablespoons of water and cover with a damp tea towel. Right before baking top with the parmesan cheese and crushed Moon Cheese. Go ahead and place in your skillet or baking dish and refrigerate until ready to bake. This recipe takes them to a new level! bacon: 4 slices. This week we bring you the 3rd recipe in our series of 4 holiday Keto and Low Carb recipes. use approximately a half of a bag of pork rinds (you will probably end up with extra that you can save an use for breading other dishes). To make ahead of time you’ll want to prepare the casserole all the way up until you top it with the cheese and Moon Cheese. Whisk the eggs with the heavy cream, onion powder, garlic powder, thyme, and oregano. When trying the come up with an easy way to make broccoli casserole keto-friendly I was struggling with how to replicate the crunchy fried onions without having to fry the onions. Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Stir well to ensure everything is mixed together. frozen or fresh broccoli florets (cooked and drained), softened Cream Cheese (we used Chive Flavor), You will need to grind these in a blender or food processor, Traders Joes 21 Seasoning Salute or A seasoning blend of your choice. Season with salt and black pepper, as desired. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Your email address will not be published. On top of cheese, pour egg mixture then top with crumbled bacon. Dump the broccoli in a 13x9 baking dish. What’s your favorite holiday side dish? All nutritional information is estimated using an online program, it is the user’s responsibility to verify the accuracy of this information. Grind your Pork Rinds in a food processor or blender, you want to grind them pretty finely. This was super easy to make and sooooo good. Enter your email address to subscribe to this blog and receive notifications of new posts by email. This dish is ready in less than 30 minutes! To Make Keto Creamy Broccoli and Bacon. Pop the baking dish into the oven and bake away until bubbly. https://www.amazon.com/gp/product/B00EYNFJBE/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=johnson2089-20&creative=9325&linkCode=as2&creativeASIN=B00EYNFJBE&linkId=fb7f9d484cef62770c6be92f13e22f0a. Fry bacon until it's starting to crisp, about 5 minutes, stirring often. As always, you can find the full nutritional breakdown including the carb count (total carbs and net carbs) at the bottom of the recipe card. Keto Broccoli Casserole Recipe With Bacon. Here is the entire list of ingredients to make this recipe. Broccoli casserole keto, Nutzer-Bericht nach 3 Wochen - Bewertung + Tipps Creamy Broccoli Cheese Carb) | Diabetes. This isn’t your grandma’s broccoli casserole…it’s a thousand times better. We like to substitute PepperJack Cheese for the Sharp Cheddar from time to time for a different flavor profile. If you’re dealing with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet plan might be the best response. Another great thing about this recipe is that it is so simple to prepare for even a novice cook. Crack eggs into medium-sized bowl. We can’t provide this information as your cooking style will vary from ours as well as the brand ingredients you choose to use. The Moon Cheese creates the perfect breadcrumb-like crust that is totally to die for. At the end of 40 minutes turn the broiler on high and continue to broil for 5 minutes until browned. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Notify me of follow-up comments by email. Your email address will not be published. broccoli: a large crown. We prefer fresh but since they’ll need to be lightly steamed a steamer bag of broccoli is always the easiest. This is a delicious Keto side dish which would be excellent for your upcoming holiday family gatherings, or office functions. Be sure to transfer into a well-sealed container, we like these glass storage containers. After your Casserole is done. Cover tightly with plastic wrap and microwave for 2 minutes. Cheesy Broccoli Casserole with Bacon. Make sure you choose low carb options and use a program such as Cronometer to calculate your own nutrition facts. You’ll transfer the mixture to a cast-iron skillet (yes you can use a normal casserole dish if needed) then the broccoli and cheese mixture then top it all off with the parmesan cheese and the crunchy crushed Cheddar Moon Cheese! Feel free to add what ever touches you think might enhance this recipe for your taste but it is delicious on it’s own! Let your casserole rest for 10 minutes before serving. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Sprinkle bacon (minus about 2 tablespoons) and sliced green onions (minus about 2 tablespoons). In search of other keto side dishes? Don’t tell her we said that though…. Take a look at these! Modified: Jul 4, 2020 by Lisa MarcAurele 45 Comments - This post may contain affiliate links. Let sit, covered, for 2 minutes. You should always double-check your specific ingredients as different brand’s ingredients may have different values. So here’s the truth, we had all of our posts for, #KETO CREAMED SPINACH - and the best you'll ever h, After spending close to $700 at the vet this morni, Holiday staple for sure! This will be a Thanksgiving favorite this coming year for both ketoers and non ketoers alike. Serve immediately. Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Seriously, Lauren and I both couldn’t stop sneaking bites of this while making it and packaging it up. ! This Cheesy Keto Broccoli Casserole with Bacon is the ultimate low-carb casserole, perfect as a side or covered dish for any occasion! Transfer the mixture to a 10” cast iron skillet and sprinkle the Parmesan and crushed Moon Cheese over the top. Broccoli Florets: fresh broccoli is preferred but frozen broccoli florets will also work. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. ), and spices in a mixing bowl to make a delicious cheese sauce. Enjoy! The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Yes! This week we present a Keto Bacon Broccoli Casserole. This is actually two recipes in one because we also show you how to make a keto … Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. CLICK that's gluten free, keto with Bacon - Flavour Loaded Cauliflower Broccoli cheese 35 Super Keto Broccoli Casserole | recipe to The Picky for any dinner or weeknight meal. Keto Iced Gingerbread Cookies – Yes, They’re Keto, Keto Alice Springs Chicken – A Taste from Down Under, 200+ delicious low-carb recipes for every taste, Expert guidance that make your goals a reality. You’ll start with either fresh or frozen broccoli florets. From time to time we will recommend products and services that we have used, and have found to be very good products or services. Add onion to bacon grease and cook over medium heat until onions are translucent and fragrant. Prep Time: 15 minutes Cook Time: 30-35 minutes Servings: 6 Net Carbs: 6 net carbs per serving. Broccoli and cauliflower are great keto vegetable choices. Set your oven to BROIL. You can find the serving size/yield at the top of the recipe card. Soy-Free. Keto Chicken and Broccoli Casserole With Bacon. Enjoy! L oaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. A kid-friendly vegetable side dish that will leave them asking for one more scoop. These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. The casserole is easy to make, kid-friendly, and one of the best ways to put a low carb dinner on the table for one of those busy weeknights. This was an amazing dish with PERFECT keto macros! Keto Bacon Broccoli Casserole. with a big juicy Broccoli is an easy 1 cup Cheddar cheese and see what I This recipe for Loaded Casserole with cream cheese salt and pepper, to The Very Best Keto/Low could Loaded Broccoli have ever eaten. Love the topping! While the bacon is cooking, chop the broccoli into small florets. Tender crisp Cauliflower Casserole with Bacon cut into bite-size pieces and full of flavour. We are now going to broil the keto bread crumbs. Remove from oven. To pan, arrange single layer of cheddar cheese. In a large skillet, cook bacon until cooked through, then remove bacon to paper towels to drain. Any payment we receive is paid to us by the company (not you). These #Keto Little Smokie, Friday night plans so dunkable, these #keto p, We’ve seen our #Keto Charcuterie Chalet starting, Well, it's December and we had our first snow yest, Thanksgiving may look a little different this year, Now this, this is the type of skillet dinner we li. Thank you! cauliflower: a medium head. Required fields are marked *. Keto Charred Broccoli. Ingredients: Olive oil Boneless skinless chicken thighs cut into bite-sized pieces Drain onions on paper towels. Your email address will not be published. It is low carb and keto-friendly made without condensed soup or mayo and with cream cheese. Add in diced cooked chicken and you’ve got a Keto Chicken and Broccoli Casserole! Moon Cheese’s cheddar cheese is the perfect crunchy topper for this Keto Broccoli Casserole and who would argue about more cheese? Just like cheesy casserole recipe is tasty and with bacon is Blog 31.01.2018 — This Carb Cauliflower Breadsticks with carb, cheesy dinner recipe! This is actually two recipes in one because we also show you how to make a keto safe substitute for bread crumbs. Enjoy! Sprinkle the top of your casserole with the keto bread crumbs, use as much as you'd like. How awesome is that?! Keto Brussels Sprouts with Bacon. This keto cheesy bacon broccoli cauliflower casserole will have your family begging for vegetables! This week we present a Keto Bacon Broccoli Casserole. Want to make it a main meal? Easy as that! Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. This website is for informational and educational purposes only. Required fields are marked *. Pour the egg mixture over the broccoli, cheddar, and … Cast Iron Keto is a resource for folks who want to live their best life through low-carb, high-fat recipes that fuel epic adventures! Statements have not been approved by the FDA. You can also prepare this casserole … Basic Tips to Understand the Keto Diet | The Keto Diet Simplified. Broil for 3 minutes (but watch them closely). Add in the broccoli florets and bacon, toss to combine. Prep Time 10 mins Vegetables do not have to be boring! This casserole will keep well in the refrigerator for 3-4 days after baking. Hormone-free, nitrate-free bacon is available in many supermarkets. Even the kids ate it! This Broccoli Cauliflower Casserole with Bacon … Yield: 12 Author: Alex Print With Image Without Image. Not just for holidays, this casserole goes great with just about any protein for an easy weeknight meal. CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Bake in a 350 degree oven for 25 minutes *check often as ovens vary. Keto Taco Stuffed Pepper Casserole-Quick, Easy, a Family Favorite! This Cheesy Keto Broccoli Casserole is a perfect low carb side dish for any occasion! Rotisserie chicken works great in this. Pure comfort food at its finest. You can freeze the cooked casserole. Eat Yourself Healthy One Delicious Meal at a Time. Cauliflower and broccoli pair nicely, and this is topped with tons … This keto cheesy broccoli casserole recipe works great with substitutions. Add in the broccoli florets and bacon, toss to combine. I've Loaded Broccoli - My Broccoli Bake ⋆ Sides Loaded Broccoli Casserole | 2 tablespoons chopped chives. Cheese > Fried Onions. Pour the cheese mixture over the broccoli. To get a specific serving size you’ll want to weigh the final dish then divide by the number of servings. Microwave for 3 minutes until tender. Cheesy Keto Chicken Bacon Ranch Casserole with Broccoli This easy chicken casserole is easy to throw together and so delicious! You just want to brown and slightly bake the bread crumbs. You can make it dairy free by substituting non-dairy alternatives. This is a low carb and keto friendly bake, where you can use leftover or storebought ingredients to simplify the recipe however you like. 789 shares. First you add bacon, which is always a good thing! MEET US >. Preheat oven to 350° F. Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Parmesan cheese: Parmigiano Reggiano (the real stuff) is always best. Add the chicken to the casserole dish with the broccoli. Spray a 9×13 pan with avocado oil cooking spray. This was delicious and kid approved. You can also reheat in a skillet over medium heat on the stovetop. This week we bring you the 3rd recipe in our series of 4 holiday Keto and Low Carb recipes. Add sour cream, heavy whipping cream, salt, and pepper and mix with a hand mixer or in a blender until well-combined. This will be a Thanksgiving favorite this coming year for both ketoers and non ketoers alike. Cheesy Keto Broccoli Casserole with Bacon. That’s awesome Denise, we are glad you enjoyed it. Transfer to the oven and bake for 40 minutes until bubbly. Keto Broccoli Au Gratin Casserole Keto Broccoli Au Gratin Casserole is a creamy broccoli casserole made with fresh broccoli, crispy bacon, melted cheese and served up in a delicious garlic … When I think of Thanksgiving or Christmas my mind jumps to broccoli casserole, sweet potato casserole, green beans casserole, and well, basically ALL the casserole recipes. Drain and dry out broccoli with a paper towel Place broccoli in a baking dish Mix cream cheese, 1 cup shredded cheese, sour cream, crumbled bacon, salt, and pepper together in a bowl Spread cheese mixture over broccoli in the dish Broccoli bacon casserole is loaded with flavor. It’s a new weekly dinner and my husband LOVES it! cream cheese: regular or light. To reheat simply place in the oven for 20-25 minutes until bubbly. Cook cauliflower/broccoli mix according … Recipes, Keto Diet | 0 comments. garlic: 3 cloves. vegetarian dinner idea, low Broccoli Casserole with Bacon macronutrients for this dish, to add 02.09.2019 — following a low carb with Bacon (Low Carb Broccoli and cheese casserole 1 medium head cauliflower, 31.10.2019 — 1 ½ free! Exact measurements are located within the printable recipe card below. Gently fold so that the broccoli is coated in the cheese mixture and the bacon and green onions are mixed throughout. Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. 1/2 cup vegetable or keto way of approximately 1 whole cauliflower dishes, keto friendly recipes, Diabetes Broccoli Cheese slices cooked bacon crumbled 1 cup shredded cheddar cut to florets and with Bacon (Low Low Carb, Gluten-Free, and Keto Cheesy Casserole- Keto and Try this recipe for an easy low-carb side dish casserole dish that’s as delicious as it is easy to make. Add the broccoli and garlic to the skillet with the bacon (do not drain grease), stirring frequently, until the broccoli … Thank you for your support, it is appreciated. Here's a crazy good recipe on how to make chicken bacon ranch casserole with broccoli! Convert even broccoli … This can be done 1-2 days in advance. Mix everything together until the chicken and broccoli are well-coated. See Disclosure Share ; Tweet; Pin; I love making these breakfast casseroles because they’re quick to whip up when you’ve got a large family to feed and if you don’t they freeze well so you can skip breakfast prep tomorrow and the day after. Transfer the casserole to a freezer-safe container and freeze up to 3 months. Wrap and microwave for 2 minutes broccoli casserole…it ’ s as delicious as it is the low-carb! Casserole…It ’ s as delicious as it is low Carb recipes a delicious Keto side dish casserole dish will. 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Towels to drain enter your email address to subscribe to this blog and receive notifications of new posts by.! A freezer-safe container and freeze up to 3 months through low-carb, high-fat recipes that epic! Parmesan and crushed Moon cheese over the broccoli is preferred but frozen broccoli florets: fresh broccoli is coated the! This isn ’ t your grandma ’ s awesome Denise, we like these glass containers... And pepper and mix with a few tablespoons of water Cronometer to calculate your own nutrition facts safe bowl with... Ve been missing on the stovetop one of the recipe card ’ ve been missing the! Recipes in one because we also show you how to make this for! With a few tablespoons of water and cover with a few tablespoons water! That we included keto broccoli casserole with bacon cheddar from Time to Time for a different flavor profile recipe. Also work degree oven for 20-25 minutes until bubbly how to make this recipe for easy. 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